A useful formula for the symptomatic relief of insomnia. These herbs help to ground and settle the body and mind. They help with restless leg syndrome, difficulty getting to sleep and waking up in the night. A very relaxing formula.
Valerian & Ashwagandha
Category
SUPPLEMENTS & REMEDIES
Type
Stress, Anxiety & Insomnia
Brand
PUKKA
Valerian & Ashwagandha Formula - A useful formula for the symptomatic relief of insomnia. These herbs help to ground and settle the body and mind. 90 vegetarian capsules - certified organic
Dosage
Use short term at night for a solid nights sleep. Long term for insomnia 6-12 months + or symptomatically for periods of stress
Contraindications
Not with excess heat signs
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